Help scrapping a website with pages and subcategories

Hello all,

I am trying to scrap all contacts from this website (link)

I want to do it in one go through all provinces (Alberta, British Columbia etc.), then open each member page and get the name, company name, address, Property Types, Service Types, Education and Bio.

My issue is that I can get it for each province individually but I can't find out how to go through each option of the Province dropdown and repeat :thinking: